"We believe that relationships are the cornerstone of positive change — in therapy, in families, and in everyday life."
About Chaper One Psychology
Flexible
We understand that life can be busy, and committing to the same time each week isn’t always realistic. That’s why we aim to be as flexible as possible, offering appointments at a pace that works for you—whether weekly, fortnightly, or something different.
The Team
We are comprised of clinicians with diverse backgrounds and experiences. This helps us connect you with the therapist who’s the best fit for your needs, so you feel comfortable and supported from the start.
Client-centred
At Chapter One Clinic, we don’t believe therapy should be one-size-fits-all. Our aim is to help you reach your goals as effectively as possible, without keeping you in therapy longer than you need. Some people feel ready after just a couple of sessions, while others prefer longer-term support—and we’re happy to provide whichever feels right for you.
Tailored to You
Our team is skilled in a wide range of therapies, which means we can shape our approach around your unique needs. This ensures your therapy is personalised and focused on helping you achieve the changes that matter most to you.
NHS Trained Professionals
Every member of our team has trained within the NHS, bringing with them valuable experience and the latest knowledge of evidence-based approaches—so you can feel confident you’re receiving safe, effective care.
Our Ethos
At the heart of our practice is the belief that the therapeutic relationship is the foundation for meaningful change. We recognise that progress begins when individuals feel truly seen, heard, and understood. By creating a compassionate and collaborative space, we build trust and partnership with every client. It is within this relationship — between therapist and client in the room — that healing, growth, and resilience can flourish.
Embeded in evidence
Our practice is grounded in psychological research and guided by evidence-based approaches. Every assessment, formulation, and intervention we offer is informed by evidence that is shown to make a real difference. By combining clinical expertise with scientific evidence, we ensure that the care we provide is not only compassionate but also effective, reliable, and tailored to your needs.