Dr Claudia Mulligan
Counselling Psychologist
My clinical experience includes working with:
Trauma
Anxiety
Depression
Physical Health Conditions
Emotional Regulation
Addiction
Sexuality
Burnout
Emotional Regulation
Life Transitions
Relationship Difficulties
Specialisms:
Trauma • Anxiety • Low mood • Panic Attacks • Physical Health Conditions • Emotional Regulation • Addiction • Sexuality • Burnout • Life Transitions • Relationship Difficulties
I understand that life can be challenging and difficult to navigate at times. Therapy offers a space to bring anything that may be worrying you or causing you distress. Sometimes, people are unsure why they are coming to therapy, and that is completely okay. There is no right or wrong topic to bring, and nothing I would consider unimportant. Whatever has led you to seek support is valid, and I can help you explore it further. Therapy can help create meaningful shifts and heal the past.
Therapy is a safe and supportive space to explore and make sense of your difficulties. I want you to feel truly seen and understood. Together, we will explore what feels most challenging for you and work towards meaningful change and personal growth. I believe the therapeutic relationship is just as important as psychological knowledge. I take a person-centred approach, seeking to understand not only the difficulties someone brings, but the whole person. This allows us to work together in a way that supports psychological, emotional, and relational wellbeing, tailored to each individual.
About Chaper One Psychology
Flexible
We understand that life can be busy, and committing to the same time each week isn’t always realistic. That’s why we aim to be as flexible as possible, offering appointments at a pace that works for you—whether weekly, fortnightly, or something different.
The International Team 🌍
We are comprised of clinicians from all over the world with diverse backgrounds and experiences. This helps us match you with the therapist who’s the best fit for your needs, so you feel comfortable and supported from the start.
Client-centred
At Chapter One Psychology, we don’t believe therapy should be one-size-fits-all. Our aim is to help you reach your goals as effectively as possible, without keeping you in therapy longer than you need. Some people feel ready after just a couple of sessions, while others prefer longer-term support—and we’re happy to provide whichever feels right for you.
Tailored to You
Our team is skilled in a wide range of therapies, which means we can shape our approach around your unique needs. This ensures your therapy is personalised and focused on helping you achieve the changes that matter most to you.
NHS Trained Professionals
Every member of our team has trained within the NHS, bringing with them valuable experience and the latest knowledge of evidence-based approaches—so you can feel confident you’re receiving safe, effective care.
Our Ethos
At the heart of our practice is the belief that the therapeutic relationship is the foundation for meaningful change. We recognise that progress begins when individuals feel truly seen, heard, and understood. By creating a compassionate and collaborative space, we build trust and partnership with every client. It is within this relationship — between therapist and client in the room — that healing, growth, and resilience can flourish.
Embeded in evidence
Our practice is grounded in psychological research and guided by evidence-based approaches. Every assessment, formulation, and intervention we offer is informed by evidence that is shown to make a real difference. By combining clinical expertise with scientific evidence, we ensure that the care we provide is not only compassionate but also effective, reliable, and tailored to your needs.